Having finished reading and summarizing Neil Fiore's book The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
I am not committing to a chapter-by-chapter approach with this one, but plan to share what strikes me as useful/significant as I make my way through the book.
For today, I offer these nuggets from Cook's introduction. The first is his assertion that
"You can slow down, reclaim your life, and still get everything done that needs doing."
The rest are a list of questions "to get [us] started." Cook suggests we keep a notebook handy as we consider the ideas in his book. (I love it when an author tells me to gather pencil and paper materials for working through a book. It feeds my stationery fetish, and makes me remember the thrill of a new semester and its promise of evolving mastery of new realms.) Cook asks us to "take a few moments now to think about these questions and to write an initial response in [our] notebook."
Of course, the class clown part of me came up with a set of flippant answers immediately. But I plan to spend some time this afternoon, with a carefully selected and appropriately themed notebook--and maybe even a special colored pen!--doing as instructed.
- Would you like to change anything about the way you handle time?
- What do you do now that you really don't want to do?
- What would happen if you stopped doing it?
- What would you rather be doing?
- Can you start doing at least one of those things now?
- Are you waiting for something to happen before you start doing what you want to do?
- Do you really have to wait?
- What's stopping you from living the way you want to live right now?
Next week--Chapter One, "Jumping Off the Carousel."


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