If it really was six hours, the list below would be phenomenal!
Done List--Week of July 5-11
- Finished Week 8 of revised 14-week Sprint Triathlon training plan, with full running schedule--6 weeks to go!
- Finished The Right Attitude to Rain
, by Alexander McCall Smith;
- Took my blood pressure daily
- Attended Religious Leaders Caucus
- Attended Transitional Jobs Collaborative meeting
- Participated in too many conversations about organizational crisis
- Published 5 blog posts
- Meditated 6 times
- Wrote 7 Gratitude Journal entries
- Wrote 7 Morning Pages
- Continued cleaning campaign
- Continued mini yoga practice
- Attended 3 yoga classes
- Continued writing novel
- Went out with my husband for Happy Hour twice;continued reading aloud Elizabeth George's In the Presence of the Enemy
- Called my Mom
- Paid some overdue health bills
- Helped motivate my nearly adult son to apply for several jobs
- Purchased paint for family room
Last week's focus goal, in green above, was to spend more time meditating and more time writing. I did better at meditating than at writing, since I am still struggling to allocate time for writing in the midst of unanticipated disruptions. I will stick with this focus goal for this week, and will make an effort each day to designate a time period for working on my novel. More specifically, I will attempt to complete Chapter 2 of my first draft.
Attending three yoga classes seems to me the most important achievement of the past week. For one thing, yoga is supporting the strength, balance, and flexibility I will need to successfully participate in my upcoming triathlon. And more importantly, yoga is contributing to improved mood and a more serene attitude. And both of these benefits have a lot to do with the overall quality of my life, and my productivity.
For now, I have a date to go outside with a most charming child, who just asked me "Nana, are you done with your bog?"
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