The last two days, I have been trying to implement Neil Fiore's advice (in The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
- Coffee with my husband
- Yoga
- Meditation
- Reading
- Sitting outside in the sunshine, dark, early morning, late afternoon, midday
- Walking my dog
- Swimming
- Running
- Biking
- Playing my piano
- Doing crossword puzzles
- Knitting
- Gardening
- Reading to my grandson
- Reading aloud with my husband
- Watching movies
- Listening to music
- Sitting in front of a fire
- Calling my sister
- Shopping at garage sales, consignment shops and Goodwill
- Playing games with my family
- Going to the library
- Cup of tea
- Relaxing conversation with any of my three kids
- Writing poetry
- Listening to radio, especially This American Life, Speaking of Faith
- Reading blogs (Some of my go-to blogs--Beyond Blue, The Happiness Project, 1000 Awesome Things, Think Simple Now, Unclutterer, FlyLady, Wildmind)
- Hammock time
- Singing
- Dancing
- Watching comedy reruns
So, now I'm done with my post for this morning. I should just about have time to squeeze in one of these before heading out to work. I think I'll take my list with me, just in case.




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